Answers to Questions
Welcome to Who's Who Herald-news Q&A, where you can ask questions and receive answers. Get a FREE answer to any question.
Glycemic index for roasted Peanuts without salt?
I am looking for the glycemic index of roasted Peanuts without salt? Is it regarded as as high glycemic index food or low glycemic index food?
Jan 4, 2013
The glycemic index (GI) of roasted Peanuts without salt is 14. It's considered as low in the glycemic index. low GI = 55 or less; Medium GI = 56–69; 70 and above.
source of data >
Jan 6, 2013
Moriah Kleinerman St