How to find out the glycemic index of roasted dry Peanuts with salt?

Question

how can i find the glycemic index of roasted  dry Peanuts with salt? Is it considered as high glycemic index food or low glycemic index food?

Answer 1

The glycemic index (GI) of roasted  dry Peanuts with salt is 14. It's considered as low in the glycemic index. low GI = 55 or less; Medium GI = 56–69; 70 and above.
source of data > http://riskfactor.cancer.gov/DHQ/database/