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The glycemic index of roasted Peanuts with honey?
I am looking for the glycemic index of roasted Peanuts with honey? Is it regarded as as low glycemic index food or high glycemic index food?
The glycemic index (GI) of roasted Peanuts with honey is 14. It's considered as low in the glycemic index. low GI = 55 or less; Medium GI = 56–69; 70 and above.
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