Just how do i get the glycemic index of Peanut butter with reduced fat?

Question

how can i find the glycemic index of Peanut butter with reduced fat? Is it thought of as low glycemic index food or high glycemic index food?

Answer 1

The glycemic index (GI) of Peanut butter with reduced fat is 14. It's considered as low in the glycemic index. low GI = 55 or less; Medium GI = 56–69; 70 and above.
source of data > http://riskfactor.cancer.gov/DHQ/database/