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What is the glycemic index of Soybean meal?
How Can I Tell What the glycemic index of Soybean meal? Is it considered as low glycemic index food or high glycemic index food?
The glycemic index (GI) of Soybean meal is 16. It's considered as low in the glycemic index. low GI = 55 or less; Medium GI = 56–69; 70 and above.
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