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The glycemic index of meatless Soyburger whit no bun?

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I want to find out the glycemic index of meatless Soyburger whit no bun? Is it considered as low glycemic index food or high glycemic index food?
asked Jan 4, 2013 in Nutrition by anonymous

1 Answer

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The glycemic index (GI) of meatless Soyburger whit no bun is 16. It's considered as low in the glycemic index. low GI = 55 or less; Medium GI = 56–69; 70 and above.
source of data > http://riskfactor.cancer.gov/DHQ/database/
answered Jan 6, 2013 by Moriah Kleinerman St (2,060 points)