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How to calculate the glycemic index of caramel topping?

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how do i calculate the glycemic index of caramel topping? Is it thought of as low glycemic index food or high glycemic index food?
asked Jan 4 in Nutrition by anonymous

1 Answer

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The glycemic index (GI) of caramel topping is 19. It's considered as low in the glycemic index. low GI = 55 or less; Medium GI = 56–69; 70 and above.
source of data > http://riskfactor.cancer.gov/DHQ/database/
answered Jan 6 by Moriah Kleinerman St (2,060 points)
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