Does anyone know what is the glycemic index of Cashew nuts?

Question

how can i find the glycemic index of Cashew nuts? Is it considered as high glycemic index food or low glycemic index food?

Answer 1

The glycemic index (GI) of Cashew nuts is 22. It's considered as low in the glycemic index.
low GI = 55 or less.
 Medium GI = 56–69.
 High GI = 70 and above.
source of data > http://riskfactor.cancer.gov/DHQ/database/