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What is the glycemic index of sweet raw Queen Anne Cherries?

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I would really like to know the glycemic index of sweet raw Queen Anne Cherries? Is it thought of as high glycemic index food or low glycemic index food?
asked Jan 9, 2013 in Nutrition by anonymous

1 Answer

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The glycemic index (GI) of sweet raw Queen Anne Cherries is 22. It's considered as low in the glycemic index.
low GI = 55 or less.
 Medium GI = 56–69.
 High GI = 70 and above.
source of data > http://riskfactor.cancer.gov/DHQ/database/
answered Jan 9, 2013 by Moriah Kleinerman St (2,060 points)