Answers to Questions
Welcome to Who's Who Herald-news Q&A, where you can ask questions and receive answers. Get a FREE answer to any question.
canned Cherries in heavy syrup on glycemic index?
I am looking for the glycemic index of canned Cherries in heavy syrup? Is it regarded as as low glycemic index food or high glycemic index food?
related to an answer for:
got a question for Moriah Kleinerman Steingart
The glycemic index (GI) of canned Cherries in heavy syrup is 22. It's considered as low in the glycemic index.
low GI = 55 or less.
Medium GI = 56–69.
High GI = 70 and above.
source of data >
Moriah Kleinerman St