Answers to Questions
Login
Register
All Activity
Questions
Unanswered
Tags
Categories
Users
Welcome to Who's Who Herald-news Q&A, where you can ask questions and receive answers. Get a FREE answer to any question.
All categories
Health
(101)
Nutrition
(51)
Herbal Medicine
(1)
Fitness
(41)
people
(58)
Milk beverage (with a sweetener and no fat) on glycemic index?
0
votes
where can i find out the glycemic index of Milk beverage (with a sweetener and no fat)? Is it considered as low glycemic index food or high glycemic index food?
milk
glycemic-index
asked
Jan 9
in
Nutrition
by
anonymous
1 Answer
0
votes
The glycemic index (GI) of Milk beverage (with a sweetener and no fat) is 24. It's considered as low in the glycemic index.
low GI = 55 or less.
Medium GI = 56–69.
High GI = 70 and above.
source of data >
http://riskfactor.cancer.gov/DHQ/database/gi_values.csfii_94-96_foodcodes.csv
answered
Jan 9
by
Dan Kleinerman
(
2,960
points)