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Does anybody know the glycemic index of canned Diet beverage?
0
votes
how do i calculate the glycemic index of canned Diet beverage? Is it regarded as as high glycemic index food or low glycemic index food?
beverage
glycemic-index
asked
Jan 9
in
Nutrition
by
anonymous
1 Answer
0
votes
The glycemic index (GI) of canned Diet beverage is 26. It's considered as low in the glycemic index.
low GI = 55 or less.
Medium GI = 56–69.
High GI = 70 and above.
source of data >
http://riskfactor.cancer.gov/DHQ/database/gi_values.csfii_94-96_foodcodes.csv
answered
Jan 9
by
Dan Kleinerman
(
2,960
points)