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Does anyone know what is the glycemic index of whole goat's Milk?

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I would really like to figure out the glycemic index of whole goat's Milk? Is it regarded as as low glycemic index food or high glycemic index food?
asked Jan 9, 2013 in Nutrition by anonymous

1 Answer

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The glycemic index (GI) of whole goat's Milk is 27. It's considered as low in the glycemic index.
low GI = 55 or less.
 Medium GI = 56–69.
 High GI = 70 and above.
source of data > http://riskfactor.cancer.gov/DHQ/database/gi_values.csfii_94-96_foodcodes.csv
answered Jan 9, 2013 by Dan Kleinerman (2,960 points)
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